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SER RunnerSER Runner
Más deportes | Deportes

¿Correr sin impacto?

Descubrimos la máquina Alter G, una cinta de correr que simula un entorno de microgravedad, de modo que nos permite correr quitando parte de nuestro peso y el consiguiente impacto

Redacción

Cadena SER06/01/2017 - 15:19 UTC

Bilbao

¿Se imaginan poder correr estando lesionado? Es algo que ya es posible gracias a máquinas como Alter G, una cinta de correr que simula un entorno de gravedad cercana a cero.

¿Correr sin impacto?

24:42

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El código iframe se ha copiado en el portapapeles

Empleando un sistema desarrollado por la NASA para ayudar en la readaptación de astronautras tras volver del espacio, permite correr sin notar nuestro peso. O, mejor dicho, una parte de él.

Con esta máquina podemos pesar, por ejemplo, 80 kilos y sufrir el impacto de solo 70 o 60. Podemos escoger qué porcentaje de peso quitarnos de encima y reducir así el consiguiente impacto al pisar.

Es útil tanto para runners que sufren algún tipo de lesión como, por ejemplo, para quienes quieren empezar a correr y sufren sobrepeso. Con ella evitamos todo tipo de problemas en tendones, músculos o articulaciones.

Quien nos visita es Javier Abaurrea, del centro Isurki de Bilbao, además de Berna Angulo, uno de los usuarios de este sistema. Toda la información acerca de esta máquina está disponible en su página web: www.altergbilbao.es

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Sociedad Española de Radiodifusión, S.L.U. realitza una reserva expressa de les reproduccions i usos dels programes radiofònics, les obres i altres prestacions accessibles des d'aquest lloc web a mitjans de lectura mecànica o altres mitjans que siguin adequats amb aquesta finalitat de conformitat amb l'article 67.3 del Reial decret llei 24 /2021, de 2 de novembre.

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